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Exercise First Thing In The Morning


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I like to exercise early in the morning. If I do it within the first hour of waking up, I almost never miss a day.

I usually put my exercise clothing right in the bathroom ready for me when I awake.
- Submitted by KKLENNERT809 4/11/2010 in Exercise | 1 Comments
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LYFIVE 4/11/2010 9:40:00 PM

    This is a must for me as well! If I don't get something in first thing in the am - "stuff" (work, kids, housework, friends, temptation, etc.) is likely to get in the way later. Also, even 10 minutes in the morning lifts my mood and makes me feel better.

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