Take a few minutes at the beginning of the week and plan for the week ahead. Think about the meals you will have. Check the weather for exercising. Prepare veggies for the week and portion snack into individual containers. Thinking ahead saves time and money!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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