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When I joined SP, I purchased a pedometer that keeps me motivate to increase my steps.

When I'm getting ready for work I make sure that I place my pedometer on to start tracking my steps and continue when I get to work and finish my steps when I arrive home.

This is what keeps me motivated.

Purchase good walking tennis shoes.
- Submitted by TURTLERAE55 4/11/2010 in Motivation | 3 Comments
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Member Comments

SUNIL410 11/2/2010 8:16:00 AM

    I also started loki this.
NANCOT4DE38 4/12/2010 10:44:00 PM

    I put my pedometer on before I walk out of th door to work and take it off right before I go to bed. emoticon
KITT52 4/11/2010 7:37:00 AM

    I put my pedometer on first thing in the morning and take it off last thing at night..... emoticon

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