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For those days when I'm bored or unmotivated I go to my "Deal A Move" deck - a collection of individual strength or toning moves cut from magazines and pasted to index cards. I just randomly pull out 1 or more cards and those are the moves I do. It adds variety and a sense of game play.

- Submitted by PHOOEYDOC 4/10/2010 in Exercise | 3 Comments
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Member Comments

JAE_HENNINGTON 4/12/2010 8:28:00 AM

    this is a great idea... emoticon
PURPLEBABYBEE 4/10/2010 11:41:00 PM

    I really like that Idea kinda reminds me of making flash cards for the kids.
WICCANCHICK73 4/10/2010 9:44:00 PM

    THAT'S AWESOME emoticon

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