I try at least 1-2 new recipes every couple weeks. Sometimes it is something completely new and other times it is something that I have adapted to be more healthy. I don't even have the same meal more than once a month.
Keeps you from being stuck into eating the same meals all the time. I love taking a recipe that I have made for years and adapting it to my new lifestyle. So in reality I can eat all the same things I always have, but now they are just better for me.
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So I don't want to call it a wish list but I guess it is sort of. Once you get motiviated to move you will try new things so make a list of sports or excercises that you have never done. Like hiking (a specific place) try a yoga class, pilates class, spin class, bellydancing ANYTHING Then how about trying a new fruit or veg or fish and cooking it a new way! These things will keep you motivated
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