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Snack Time As Tea Time


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Snack does not mean grab & gulp. Get a teapot and set a proper place with tea cup. Set out an allowable snack, sit, rest, pray, meditate and nibble.

- Submitted by EGRAMMY 4/10/2010 in Healthy Eating | 4 Comments
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Member Comments

CHARLOTTEPI 1/13/2011 7:01:00 AM

    I agree and remember to chew each bite and taste it.
HONORINGGOD 5/4/2010 6:08:00 PM

    that is a really great secret thank you ,we can always use more time to pray
BUTTERFLY_MT 4/10/2010 6:35:00 PM

    not only that, but we get a little "me time" to relax and de-stress in a busy life--also very important for the whole body, soul, and spirit. Awesome idea!
NINALEE35 4/10/2010 5:56:00 PM

    This is really good counsel. If we make it "an event" instead of a grab and gulp, we will appreciate it all the more!

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