Secrets of Success

Ice Cream

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MEMBERS SPARKED

I've been craving ice cream everydsy

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Member Comments

  • I eat whipping cream. I sometimes add sugar free flavors to it for variety. It has low fat/low calories. - by MSCRIGLER
  • If you like soft serve, think about trying McDonald's small non fat vanilla ice cream cone. Its 70 calories and well worth it. - by COLDWINTER2010
  • I discoved Skinny Cow ice cream. I can have one of their ice cream sandwiches for 150 calories. They have different flavors that are good also. It is a way to get my ice cream that is portion controlled. - by SOFEDUPP
  • Learning to love frozen yogurt, it has less fat and is good for you. Just watch your portion size though, you can't eat the entire pint at one time! emoticon - by PCW452002
  • CATHYHASSPARK
    if i want ice cream I eat ice cream i eat the serving amount track the calories im good to go - by CATHYHASSPARK
  • The recipe for pudding pops should satisfy your cravings, without the extra fat...check out the recipe @
    http://recipes.sparkpeo
    ple.com/recipe-detail.as
    p?recipe=260
    - by MARJIJANE

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