Secrets of Success

Ice Cream




I've been craving ice cream everydsy

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I eat whipping cream. I sometimes add sugar free flavors to it for variety. It has low fat/low calories. - by MSCRIGLER
  • If you like soft serve, think about trying McDonald's small non fat vanilla ice cream cone. Its 70 calories and well worth it. - by COLDWINTER2010
  • I discoved Skinny Cow ice cream. I can have one of their ice cream sandwiches for 150 calories. They have different flavors that are good also. It is a way to get my ice cream that is portion controlled. - by SOFEDUPP
  • Learning to love frozen yogurt, it has less fat and is good for you. Just watch your portion size though, you can't eat the entire pint at one time! emoticon - by PCW452002
    if i want ice cream I eat ice cream i eat the serving amount track the calories im good to go - by CATHYHASSPARK
  • The recipe for pudding pops should satisfy your cravings, without the extra fat...check out the recipe @
    - by MARJIJANE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.