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Find Your Power Song(s)


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When you're working out alone, it's easy to call it quits 5 minutes early. One of the best things happened to me the other day as I was hitting the - (slow speed) on the treadmill... my power song came on! It was perfect and I hit + then +, then +, repeat!!! emoticon

- Submitted by DAWNEE25 4/10/2010 in Exercise | 2 Comments
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Member Comments

TIME-4-TINA 3/2/2013 6:48:00 PM

    what is your power song??

mine is "moves like Jaggar" by Maroon five. My daughter says, "mom that song is so old". I don't care. It still makes me want to move. I also love "don't stop the party" by Pitbull.
JULIEJO39 10/20/2010 4:15:00 PM

    Great tip!!

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