Secrets of Success

Create A Routine

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I work out as soon as I get home from work. I walk in the door, change clothes, and go do it. If I sit around for awhile first, it is a lot easier to change my mind and just watch TV instead.

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Member Comments

  • I so agree with this one. I know if you get out of your routine it makes it harder to get back to it. I to do my working out after work, and I feel great when I do. - by SNYOUNG8251

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