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Create A Routine

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I work out as soon as I get home from work. I walk in the door, change clothes, and go do it. If I sit around for awhile first, it is a lot easier to change my mind and just watch TV instead.

- Submitted by BECKLES82 4/10/2010 in Exercise | 1 Comments
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SNYOUNG8251 4/10/2010 3:17:00 PM

    I so agree with this one. I know if you get out of your routine it makes it harder to get back to it. I to do my working out after work, and I feel great when I do.

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