I buy one box each of Fiber One and Special K with berries cereal and mix them together in a canister. I get the fiber boost in the morning along with the sweeter taste of the flakes and berries - keeps me satisfied longer.
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Morning Spark Drink Mix in Orange, Cranberry and Apple are great morning pick ups and helps get you on your way to 8 glasses of water. You can only find this at DiscountCoffee.com as WalMart no longer carries it.
In the morning before I take my shower, I do calf raises on the shower stall door. I also do wall push-ups or close arm wall push-ups after I put conditioner in my hair while I wait the 2 minutes. At the end of my shower I have a squeegee that I use to clean the doors. 3 exercises in one shower!
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