I love the Special K low fat granola. I don't usually have it as a bowl of cereal, but I put a couple of spoonfuls into my nonfat yogurt with some fresh fruit. UMMM
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With yougurt and berries, it's just like McD's yogurt parfait, only yummier.
DEBRN64INMA4/10/2010 8:16:00 AM
Yum. I love granola, but usually stay away beacuase of the high fat content. I'll have to look for this one!!
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Granola flavor without all the calories
Instead of having a cup of granola which is 600 calories have a .75 cup serving of bran flakes with two Tablespoons of granola and you get the taste plus save over 400 calories. Check out my modified Alton Brown SP recipe it is really good. I have also started adding chia seeds to to granola and bran cereal to up the protein and fiber.
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