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Overcoming Obstacles - Perseverence

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Don't let frustration and depression discourage and sabotage your efforts! Kick it out the door!
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Instead, count all the good things that have happened since you began your health and fitness journey. Think about the lbs. lost, the inches released, the muscles toned, the fat melting, the energy you have gained, the strength, flexibility, and mobility.
- Submitted by LUNADRAGON 4/10/2010 in Staying Positive | 5 Comments
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Member Comments

DISTAN 7/25/2010 9:06:00 AM

    Good advice
MMARLENE1 4/12/2010 1:24:00 PM

    Good advice to keep me motivated. emoticon
LOVINGMYSELF101 4/10/2010 11:40:00 AM

    So important! Thanks for the reminder...

-Rose
JANDJRICHES 4/10/2010 6:49:00 AM

    This all sounds good. emoticon
LORISEVERANCE 4/10/2010 3:30:00 AM

    great advice and outlook! emoticon

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