Secrets of Success

Push Aways

0SHARES

47

MEMBERS SPARKED

The best exercise for losing weight is to push away from the table when full.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: generalized anxiety | therapy for anxiety | anxiety cause