I have jotted down a months worth of breakfasts and all I have to do to post is to go back to that date and forward a similar breakfast to the current day. SPARK has given us this feature and I use it daily to save time on my food posting.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
i may check back with you--i hadn't noticed that--i've taken asdvantage of the food groupings, but i hadn't noticed the "forwarding" option...sounds helpful...thank you for sharing
BENDER74/11/2010 7:46:00 AM
Great idea & thanks for the reminder of using our SP features to the fullest to make tracking easier.
CALGARYDAVE4/11/2010 3:04:00 AM
I do this a lot too, and also add various complete meals to my food groups
HIGHBURY.HOUSE4/10/2010 7:00:00 AM
That is a really good tip. Thanks.
DEE1074/10/2010 12:02:00 AM
that is great I do the same thing
Related Secrets
Swimminng
Swimming Eat breakfast. Everyday Posting food everyday Some kind of exercise three days
MORE INFORMATION:
Attend church every week Read the Bible every day
