I have jotted down a months worth of breakfasts and all I have to do to post is to go back to that date and forward a similar breakfast to the current day. SPARK has given us this feature and I use it daily to save time on my food posting.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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