Secrets of Success





Posture...when you are in front of the computer remember to sit straight...I tend to slouch. Every now and then check your posture. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I'm onto my daughter all the time about the same thing, I have to catch myself as well.

    Posture isn't just good for how you stand and your health, but it's also a very good thing for your outlook on life!!! - by DIAMONDST
  • This is a great reminder told from childhood,but need to be put into practice more than ever now.. emoticon - by BROWNIEISLANDER
  • Posture is very important, and mine used to be very bad. When I see other people sit up straight, I sit up straight. When I remember to pull in my stomach, I automatically remember now to pull down my shoulders. - by BARBARAWEBSTER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.