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For me as long as I stay flexible with my workouts I stay motivated Let's face it we all have lives that have bumps in the road My life is more of murphy's law What can go wrong will go wrong - For me when my life takes a turn off my main course its just a minor detour. This is the time to go with the flow and make do with what time I have . Life happens don't worry over the bumps in the road.
My plans seems to have to change due to unexpected doctor appointment, family issues and sometimes work related issues, and or just plain life issues
I started my journey in Jan 2010. However my journey started before that when I was eating out of control. So, the way I am looking at my weight loss journey is that I didn't put the weight on over 2-3 months it was over several years. So, if it takes me several years to lose 43lbs I'm ok with that.
I am eating what I want but changing my life over to a Healthy Life!
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