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Life Is Never What It Seems

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Don't give up when the going's tough-each cloud has a silver living!Remember you are not alone!

- Submitted by RANJINI4 4/9/2010 in Staying Positive | 1 Comments

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Staying flexible during the rough times of life

For me as long as I stay flexible with my workouts I stay motivated Let's face it we all have lives that have bumps in the road My life is more of murphy's law What can go wrong will go wrong - For me when my life takes a turn off my main course its just a minor detour. This is the time to go with the flow and make do with what time I have . Life happens don't worry over the bumps in the road.

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My plans seems to have to change due to unexpected doctor appointment, family issues and sometimes work related issues, and or just plain life issues

- Submitted by LJR4HEALTH 4/9/2010 | 0 Comments | View Secret

Taking it slowly!!!

I started my journey in Jan 2010. However my journey started before that when I was eating out of control. So, the way I am looking at my weight loss journey is that I didn't put the weight on over 2-3 months it was over several years. So, if it takes me several years to lose 43lbs I'm ok with that.

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I am eating what I want but changing my life over to a Healthy Life!

- Submitted by SMILINRHONDA 4/9/2010 | 2 Comments | View Secret

UNHAPPY

I AM UNHAPPY WITH MY LIFE.

- Submitted by IDAMAE1966 4/9/2010 | 5 Comments | View Secret

Diet Resources: standing overhead dumbbell press | overhead press routine | seated overhead barbell press