I used to think that 1 oz cheese serving was surgeon's general personal joke on me. Not anymore! Finely shredded, even half an ounce looks big - it gives you enough flavor and tricks your mind that you're eating lots! This doesn't work for pre-shreded stuff; it gets all packed in transport.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Always run your report at the end of day, double check your food entries. I entered one item 4 TIMES, 'SHREDDED CHEDDAR CHEESE 0.13 CUP." it was supposed to be entered x2, but not x4. Wow what a relief after I erased 2 of those!! Read over your activity entries also. 227
1 large portobello mushroom, stem removed 1 tablespoon spaghetti sauce Sprinkle Shredded mozzarella cheese 1/2 tablespoon sliced black olives Garlic powder How to make instructions in the comment area...please see this is a healthy alternative to eating the crust.
Set oven to 350 degrees. Place the mushroom on a baking sheet, bake for 5 minutes in the preheated oven. Remove from the oven, and spread spaghetti sauce into mushroom cap.. Top with cheese, olives, pepperoni and garlic. .Bake for an additional 20 minutes, or until cheese is melted and golden. WOW
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.