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Milk

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I LOVE milk so i feel as if I've had a dessert if I SLOWLY drink a glass of ICY cold milk after my meal.

- Submitted by KIMHALLMARK 4/9/2010 in Everything Else | 2 Comments
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MARYMAC45 8/31/2010 5:06:00 PM

    Me too. I have a glass of milk every day.
JRABS100 4/9/2010 5:22:00 PM

    i heard that if you add a little of cinnamon as well, it helps your digestive track to break down the fat. not your stored fat, but the fat in the meal you previously had. I just heard... from gym teachers. and gym instructors.

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