OK, you wake up and JUST DO NOT want to exercise....but you have a stationery bike, treadmill, eliptical. GET your phone and call a friend and exercise while you talk! The time passes so quickly!!!! I posted this cuz a friend on another team told me when I put that in my status....to post
it in the secrets area!!!!!! It really works for me....Got my exercise in this morning talking to a good friend from OR!!!!! I live in MI.....it was 5:30 her time and 8:30 mine!!!!!