Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Don'T Want To Exercise, But.........

63

Members Were Sparked
This Sparked Me!

OK, you wake up and JUST DO NOT want to exercise....but you have a stationery bike, treadmill, eliptical. GET your phone and call a friend and exercise while you talk! The time passes so quickly!!!! I posted this cuz a friend on another team told me when I put that in my status....to post

MORE INFORMATION:
it in the secrets area!!!!!! It really works for me....Got my exercise in this morning talking to a good friend from OR!!!!! I live in MI.....it was 5:30 her time and 8:30 mine!!!!!
- Submitted by BELLACUDDLES 4/9/2010 in Exercise | 7 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BELLACUDDLES's Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

LEANMEAN2 12/8/2014 6:37:00 AM

    Agree!
DELLMEL 12/5/2014 8:35:00 PM

    emoticon
FLPALM 12/5/2014 7:18:00 PM

    emoticon
VAINVT 12/5/2014 9:31:00 AM

    I have a different trick. I listen to audio books and only allow myself to listen when I exercise. Always want to hear the next chapter!
IDLETYME 12/5/2014 6:34:00 AM

    Talking on the phone while you ride your exercise bike is a terrific idea! Will do! emoticon
NEVERGIVEUP57 3/9/2013 7:41:00 AM

    This is funny you should say, I walk on the weekends with my girlfriend that lives 45 minutes away..I put on my bluetooth and I'm off and walking...it is nice that we can spend the time this way as well. I'm building a stronger friendship with her this way...
NEED2LOSEN2010 4/10/2010 12:42:00 AM

    I do this as well, {sometimes}, & it really does help. When I've done 2 miles on the treadmill, I make the phone call, & keep walking , this is usually good for another 2-3 miles.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: stair stepper climber | mini stair stepper | stair stepper workout