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Don'T Want To Exercise, But.........

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OK, you wake up and JUST DO NOT want to exercise....but you have a stationery bike, treadmill, eliptical. GET your phone and call a friend and exercise while you talk! The time passes so quickly!!!! I posted this cuz a friend on another team told me when I put that in my status....to post

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it in the secrets area!!!!!! It really works for me....Got my exercise in this morning talking to a good friend from OR!!!!! I live in MI.....it was 5:30 her time and 8:30 mine!!!!!
- Submitted by BELLACUDDLES 4/9/2010 in Exercise | 2 Comments
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NOSNACKER-57 3/9/2013 7:41:00 AM

    This is funny you should say, I walk on the weekends with my girlfriend that lives 45 minutes away..I put on my bluetooth and I'm off and walking...it is nice that we can spend the time this way as well. I'm building a stronger friendship with her this way...
NEED2LOSEN2010 4/10/2010 12:42:00 AM

    I do this as well, {sometimes}, & it really does help. When I've done 2 miles on the treadmill, I make the phone call, & keep walking , this is usually good for another 2-3 miles.

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