Secrets of Success

Random Activity Minutes!




I've just been adding 10 minutes of walking to my day whenever possible. It's really boosting my minutes!

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Member Comments

  • I do this ALL THE TIME myself. I call it random bouts of fitness - and they DO add up!!! If you can fit 4 segments in, you've got almost 45 minutes a day!!!! Good luck on your journey ... - by SLASALLE

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