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Eat Strongly Flavored Foods


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I eat sharp cheddar cheese instead of colby or American. then a smaller amount goes a long way. Same for rich dark chocolate vs milk chocolate and greek yogurt instead of common yogurts.

- Submitted by VICD25 4/9/2010 in Healthy Eating | 1 Comments
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Member Comments

LJEINVT 5/9/2011 2:47:00 PM

    I agree better taste or quality are often more satisfying, therefore less needed.

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