Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

I Am Back

27

Members Were Sparked
This Sparked Me!

i am eating the right stuff again..i am back to working out..

- Submitted by MSGIGGLES72 4/9/2010 in Getting Back On Track | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MSGIGGLES72's Other Secrets of Success

Popular Getting Back On Track Secrets

Tags

  • No Tags

Member Comments

JOYING42 4/10/2010 2:29:00 PM

    I have been off Sparkpeople for a while but today is a new day and I am back to recording my nutrition and I am getting ready for a walk outside.
BBETTINA 4/11/2010 6:49:00 AM

    congratulations and well done, this is exactly what we need to do, never give up and keep on going. Don't look back (too much) keep looking forward to all the good you will to for your body and soul by staying on track. well done for coming back. emoticon and keep on going until you reach your goal, I know you can do it. good luck
JIBBIE49 4/11/2010 12:45:00 AM

    I'm reading the "BECK DIET SOLUTION" which isn't a "diet " book but a book about how to learn to THINK like a THIN person. I recommend reading it so you have extra help with staying with the diet. I got a copy from the library.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: only water diet | salt water diet | what is alcohol sugar