The more I'm thankful for the better I fell and the more I want to stick to my goals -- it's not the speed you know, it's the direction (saw this on a sign outside of a church and loved it's simplicity and truth)
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I made a big list of everything I cook that my family likes. I also made a list of side dishes. These lists are made up of recipes I know or can get my hands on easily. This way, when I am uninspired, I just look at my list and pop into the store on the way home. Also, when I come across a new recipe that is quick, easy and enjoyed by the whole family, it goes on the list.
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!