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Drinks Count Too!

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Sometimes I enjoy a tea or a soda for most of the day, but it's not at breakfast lunch or dinner. So I put drinks on my tracker. Now I can look and see it may not be just the snacks, it could be what I drink!

- Submitted by CHANLSURFR 4/9/2010 in Weight Loss | 1 Comments
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RENTEDNURSE 4/24/2010 10:28:00 PM

    The only calories I drink are orange juice (for the vitamin C), or milk for the calcium. I do not like to waste my calories on liquids.

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