Dislike Fruits/veggies? Make Smoothies & Stir Fry'S!
Members Were Sparked
Turn your veggies into smoothies, and have a smoothie with nearly every meal (add different fruits each time). For extra yum, add splenda to your smoothies & soy milk they'll taste like milk shakes! Also, you can add a handful of spinich to most fruit smoothies without being able to taste it!
Also, make stir fry's with your veggies.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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If you have fruits or veggies about to go bad, don't throw them away, freeze them. You can use the veggies in soups, stews, sauces, stir-fry, etc. You can use the fruit in smoothies, oatmeal, breads, etc. You won't waste money!265
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