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Secrets of Success

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Follow A Routine


Members Were Sparked
This Sparked Me!

I purchased new workout DVD's on the TV and it has really helped kickstart my new workout regiment! emoticon

The routine came with 5 DVD's and food guide options for 28 days (3 meals a day play 2 snacks.) The best part: It tells how many calories, protein, carbs and grams of fat each meal or snack is.
- Submitted by ACTRDREAMR 4/9/2010 in Getting Started | 0 Comments
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