Secrets of Success

Keeping Thing Prepared Ahead Of Time

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The first of every week, I make a big salad, chop onion, cucumbers, tomatoes, green peppers, red peppers, cabbage.
If I have my vegi's ready to go then I am more successful in getting my daily counts done.

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Member Comments

  • When I know I will be short on time, I pre-cook veggies so all I need to do is go to the fridge for leftovers to go with whatever protein I choose to eat that meal. - by RAYLINSTEPHENS
  • This is exactly what I do! On weekends I make a big salad for the coming week, and hack up/package other veggies into serving sizes in baggies. I also make a couple of entrees for lunches/suppers and portion them by serving size. Lunches and suppers for the week amount to grabbing some fruit/veggies and heating up whatever I'm having for that meal. No cooking during the week! - by SOCKITTOME
  • Excellent advise... emoticon - by CEPEARL
  • excellent ! - by KOOCH4

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