Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Keeping Thing Prepared Ahead Of Time


Members Were Sparked
This Sparked Me!

The first of every week, I make a big salad, chop onion, cucumbers, tomatoes, green peppers, red peppers, cabbage.
If I have my vegi's ready to go then I am more successful in getting my daily counts done.

- Submitted by LOLEMA 4/9/2010 in Organization | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LOLEMA's Other Secrets of Success

Popular Organization Secrets


  • No Tags

Member Comments

RAYLINSTEPHENS 6/20/2010 5:01:00 PM

    When I know I will be short on time, I pre-cook veggies so all I need to do is go to the fridge for leftovers to go with whatever protein I choose to eat that meal.
SOCKITTOME 4/11/2010 5:26:00 PM

    This is exactly what I do! On weekends I make a big salad for the coming week, and hack up/package other veggies into serving sizes in baggies. I also make a couple of entrees for lunches/suppers and portion them by serving size. Lunches and suppers for the week amount to grabbing some fruit/veggies and heating up whatever I'm having for that meal. No cooking during the week!
CEPEARL 4/10/2010 6:55:00 PM

    Excellent advise... emoticon
KOOCH4 4/9/2010 9:32:00 AM

    excellent !

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: eating right brand | eating right for your body type | eating right 4 your blood type