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Step On The Scale

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After a day that you overindulged, hop on that scale. It may not be pretty, but it gives yoyu an idea of where you are. It is much easier to lose 2-3 pounds recently added than it is to evict 10. Ignorance is not bliss.

- Submitted by PEDAL-PUSHER 4/9/2010 in Weight Maintenance | 7 Comments
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Member Comments

LONGING2BSEXY 1/5/2011 8:05:00 AM

    I am finding that out very quickly. I am holding myself accountable in 2011 and WOW the scale really shows what you are doing.
YESIWILLDOIT 11/18/2010 7:43:00 PM

    emoticon emoticon emoticon emoticon emoticon emoticon
RENE1625 4/12/2010 12:20:00 PM

    I agree it's an instant wake up call
BRSCHEIDBACH 4/12/2010 12:39:00 AM

    This is so very true! I couldn't say it any better.
CALGARYDAVE 4/10/2010 4:07:00 AM

    How true!
GOKU12 4/9/2010 6:31:00 PM

    awesome
DALLASUK 4/9/2010 1:36:00 PM

    Now that is very true.

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