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Quick And Nutritious Soup For A Week


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Recipe for a 5 veggie soup that runs about 350 calories for 2 cups. Kids like it to0. Freezes for lunches
1 pound ground veal
1 46 oz can Cento chicken broth (we love Cento the best; Swanson's is our #2)
1 can chopped tomatoes (we like Cento or Furman)
half a head of napa cabbage (not as pungent)
1 huge onion
About half a stalk of celery
Garlic (we like Penzey's dehydrated)
fresh parsley (huge bouquet)
green beans

Chop all veggies while meat is browning, then add all but tomatoes in with meat and cook until onions and celery are translucent. Then add broth, cook for several hours. Add tomatoes in final 30 minutes.
- Submitted by HAWKTHREE 7/9/2014 in Cooking | 2 Comments
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Member Comments

PURRRFECTKITTYS 7/29/2014 1:55:00 PM

    This sounds delicious! I cant wait for a taste. emoticon
CATNCAG 7/9/2014 2:22:00 PM

    Sounds healthy & delic! Can't wait to try! emoticon

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