Secrets of Success

Join A Sport

0SHARES

7

MEMBERS SPARKED

The easiest way to kickstart yourself is to join a sport team, practices and games will get you back into shape and motivate you on your off days!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: squat form | squat position | squat depth