Secrets of Success

Hair Today, Gone Tomorrow

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MEMBERS SPARKED

This is not for the faint of heart. After years of saying I was going to lose weight, I made the ultimate commitment. I gathered extended family members (16) and asked them to shave off my hair. I'm not growing it back until I lose 40 lbs.

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This burn your bridges strategy has already been successful. I went through Easter gladly passing on bad food and watching my portions. I have run more miles this week than in previous 6 months. When I brush my teeth in the am, I smile and think...you can run or be bald forever..get running!

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Member Comments

  • JCAVINS2
    you heart is brave - by JCAVINS2
  • all i can say is WOW// - by CINDYRENEA
  • Hey...it's one week since Good Friday Hair Shaving Massacre.

    Verdict? Down 5.8 lbs. Yes, some was water probably..but...2 lbs were portion control/calorie monitoring and 1.5 from aerobic exercise (walk/run)..rest is water loss from paradoxically drinking lots of water..(Water is a diuretic), metabalic rate increase, etc - by EXPONENTIA
  • Ouuchhhhh...thats tough!!!! You have a very strong heart.. i must say!!!



    emoticon - by SRABANTI

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