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Fats

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well instead of making goodies with sugar or bad fats I use very little or add things like unsweetened applesauce, or bananas, coconut milk, whole wheat flour, nonfat milk if called for, nonfat cream cheese, etc. little tricks that help lower fat and sugar too.

- Submitted by MOODYKEYS 3/28/2014 in Cooking | 0 Comments
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