I almost always start my day off with some sort of oatmeal variation because I love oatmeal. I usually sweeten it with a mashed banana, add egg whites for protein, and 1tbsp of natural peanut or almond butter to keep me full longer. Sometimes I will add some hemp hearts or chia seeds for other health benefits. I always look forward to breakfast because I absolutely love what I cook!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Experimenting with new and different healthy foods is fun and challenging!
Researching new and different healthy foods and cooking methods keeps me challenged and motivated to eat healthy. I love reading the SparkPeople articles and recipes to learn more about healthy foods and experimenting with new recipes.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.