Find something in your house that you don't clean on a regular basis, like lampshades, cabinet tops or doors, washing walls, etc., and put on some music and clean and sing your way to remove your stress. Sing loud and clean hard, and you'll be stress free and will have accomplished something good at the same time.
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put on your mp3, some dance music (i like 90s booty music), close all of my curtains (cause i dont want to get embarrassed) and i clean and dance my booty to a smaller size!! my kids think i am hilarious and dance too!! we work up a sweat and get a nce clean house at the same time.....sorta like burning double calories!!
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