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If You Cant Trust Yourself W/ A Little, Dont Have Any At All!!!


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This is true, i use this tip and it helps trmendously. My siblings always ask me how i stay away from sweets, and i just dont eat them! If you dont tease yourself with the slightest taste or thought, you won want more! Simple? It really is. And if someone is trying to get you to taste something you know in unhealthy and might be good and they say "well what if you like it?" THAT might just be the problem huh? So dont give in, it isnt worth it, really. But if it is to you, and its NATURAL, do it!

Stay Lovely Angels!!
- Submitted by RUNYON2 2/12/2014 in Healthy Eating | 2 Comments
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Member Comments

STILLMENEWBODY 6/22/2014 8:25:00 AM

    You know what? You are right! I rarely have sweets in the house because I devour them. Yet, I continue to buy potato chips or actually, my husband does as he knows I looooooove chips on a Friday night. The problem is....I can't stop eating them until they are all gone and it is a big bag. Talk about self destruction. I am going to do my best not to buy potato chips for awhile, as I work on losing weight. If and when I do buy them again....down the road.....I will buy a small bag opposed to the multiple serving size. Thanks for the friendly reminder.
GTRIPP1 5/5/2014 5:46:00 PM

    I also have found that this is the best way for me. When I get started on anything sweet, I can't seem to stop. It is easier just to stay away from it.

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