Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

10 Minutes


Members Were Sparked
This Sparked Me!

I tell myself that I will do 10 minutes of exercise each day and almost always end up doing at least 30 once I get going. It's mind trickery that works for me. 30 or more minutes seems ominous, but 10 is manageable to fit into my busy day. emoticon

- Submitted by LORRILYNNE 4/8/2010 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LORRILYNNE's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

MARIA49 4/9/2010 12:04:00 AM

    That's the best way to do it if you don't like exercising.
HEATHER533 4/8/2010 11:11:00 PM

    I will try that to see if it works for me...thank you emoticon
PEACE39 7/13/2010 3:44:00 PM

    Sounds like a good plan.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: thiamine deficiency symptoms | thiamine for alcoholics | thiamine function