Secrets of Success

10 Minutes




I tell myself that I will do 10 minutes of exercise each day and almost always end up doing at least 30 once I get going. It's mind trickery that works for me. 30 or more minutes seems ominous, but 10 is manageable to fit into my busy day. emoticon

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Member Comments

  • That's the best way to do it if you don't like exercising. - by MARIA49
  • HEATHER533
    I will try that to see if it works for me...thank you emoticon - by HEATHER533
  • Sounds like a good plan. - by PEACE39

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