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10 Minutes

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I tell myself that I will do 10 minutes of exercise each day and almost always end up doing at least 30 once I get going. It's mind trickery that works for me. 30 or more minutes seems ominous, but 10 is manageable to fit into my busy day. emoticon

- Submitted by LORRILYNNE 4/8/2010 in Exercise | 3 Comments
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Member Comments

MARIA49 4/9/2010 12:04:00 AM

    That's the best way to do it if you don't like exercising.
HEATHER533 4/8/2010 11:11:00 PM

    I will try that to see if it works for me...thank you emoticon
PEACE39 7/13/2010 3:44:00 PM

    Sounds like a good plan.

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