Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Snack Cravings?!?

3

Members Were Sparked
This Sparked Me!

Munch on dry corn flakes or cheerios!!! W/ Peanut butter! preferably Adams. But what you do is set aside 1-2 tbls. of P.B. w/ a fork. Dip your fork to where there is only a light coating of P.B. on it and then dip it in your dry cereal! Fun, satisfying, crunchy, sweet, DELICIOUS!!!!! And most importantly, NATURAL!!

MORE INFORMATION:
ONLY 100 cal. in ONE whole cup!!! that is a lot of corn flakes or cheerios, even eat them one flake at a time, makes them last longer!
Stay Lovely!! :-)
- Submitted by RUNYON2 2/12/2014 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: benefits of circuit training | fitness circuit training | interval circuit training