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My Stress Buster

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This Sparked Me!

No more emotional eating! When I am stressed I have learned to rely on my journal. By writing the start of my stress out I am able to problem solve the issue instead of eating.

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Writing is cheaper than therapy, and I have come to rely heavily on it!
- Submitted by LLEARYEITNIEAR 2/1/2014 in Everything Else | 0 Comments
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