Secrets of Success

Burn Extra Calories

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WINTER HELP SHOVEL SNOW BURN LOTS OF CALORIES!SUMMER PLANT A GARDEN AND TEND TO GET EACH WEK ANOTHER CALORIE BURNER.GOT A PET TALK YOUR DOG FOR A SMALL WALK EACH WEEK!
HEAVY CLEANING DON'T FORGET TO TRACK IT!
WATCHING TV PACE BACK AND FORTH AROUND THE ROOM! EXERCISE FIRST THING IN THE MORNING!

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SET THE MOOD FOR THE DAY WHEN YOU CAN EXERCISE FIRST THING IN THE MORNING THEN IT IS DONE!

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