Secrets of Success

Hi Look

0SHARES

4

MEMBERS SPARKED

Take a "Caffeine Nap"
Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here for a complete how-to! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • KALAJIJO
    I have been doing this for years and I never thought of it this way. Great idea. - by KALAJIJO
  • KALAJIJO
    I have been doing this for years and I never thought of it this way. Great idea. - by KALAJIJO

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: physical fitness test | personal fitness test | physical fitness test army