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Take a "Caffeine Nap"
Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here for a complete how-to! emoticon

- Submitted by BADMAMMA13 12/7/2013 in Staying Healthy | 2 Comments
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KALAJIJO 4/16/2014 5:53:00 PM

    I have been doing this for years and I never thought of it this way. Great idea.
KALAJIJO 4/16/2014 5:52:00 PM

    I have been doing this for years and I never thought of it this way. Great idea.

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