Secrets of Success

Chocolate Cravings

0SHARES

38

MEMBERS SPARKED

I satisfy my chocolate cravings by drinking cocoa (NOT drinking chocolate!). I use a heaped teaspoon of cocoa powder with 2 rounded teaspoons of reduced fat coffee whitener and boiling water instead of milk. Sweeten with Splenda or similar and get your chocolate hit for around 40 calories.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • PASADENA09
    Chocolate has to be my biggest downfall of all time. I'm going to try this suggestion tonight!
    emoticon - by PASADENA09
  • I just love chocolate and i am going to try this maybe it will help me to stay away from peanut butter cups - by TERESA_68

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.