Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Chocolate Cravings


Members Were Sparked
This Sparked Me!

I satisfy my chocolate cravings by drinking cocoa (NOT drinking chocolate!). I use a heaped teaspoon of cocoa powder with 2 rounded teaspoons of reduced fat coffee whitener and boiling water instead of milk. Sweeten with Splenda or similar and get your chocolate hit for around 40 calories.

- Submitted by BIG_SCOTS_LASS 4/8/2010 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BIG_SCOTS_LASS's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Member Comments

PASADENA09 3/21/2011 6:30:00 PM

    Chocolate has to be my biggest downfall of all time. I'm going to try this suggestion tonight!
TERESA_68 4/8/2010 6:38:00 PM

    I just love chocolate and i am going to try this maybe it will help me to stay away from peanut butter cups

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: six pack crunches | exercise ball crunches | abs without crunches