Secrets of Success

Chocolate Cravings



I satisfy my chocolate cravings by drinking cocoa (NOT drinking chocolate!). I use a heaped teaspoon of cocoa powder with 2 rounded teaspoons of reduced fat coffee whitener and boiling water instead of milk. Sweeten with Splenda or similar and get your chocolate hit for around 40 calories.

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Member Comments

    Chocolate has to be my biggest downfall of all time. I'm going to try this suggestion tonight!
    emoticon - by PASADENA09
  • I just love chocolate and i am going to try this maybe it will help me to stay away from peanut butter cups - by TERESA_68

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