Secrets of Success

Kiss!

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KISS = keep it simple sweetie!

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One of the things I took away from Overeaters Anonymous is Kiss - keep it simple sweetie. For those of us who are compulsive overeaters, keeping it simple becomes a way of life.

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Member Comments

  • KEEPING MEALS AND FITNESS SIMPLE MAKES IT EASIER TO DO AND TO TRACK ! - by EGGBASKET1
  • Excellent point: when we make a big production out of things, they become hard to do. Also important to make the second "S" positive rather than negative! - by SOPHIADARE

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