I had an addiction to coffee. I just could not start my day without it. I decided to try half caffeinated and half decaf for a week. Then one day I just brewed decaf and I have been caffeine free ever since!
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I learned to love black coffee by "refreshing" my coffee without adding more milk and sugar. When you're about 1/3 through your cup with milk and sugar, add some more black coffee, but no milk or sugar. Over the course of weeks, you'll get used to less milk and sugar, and can wean yourself off!
I take cereal to work in re-usable containers. I take the milk in my re-usable coffee cup. Keeps the cereal crispy, milk cold, and I don't use the office Styrofoam, so it's good for the environment! 140287
I then use my coffee cup for coffee after I pour the milk in my cereal!
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