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Homemade Soups

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I find that I love to perfect the art of making homemade soups to help me loose weight. I can make a huge pot of soup for the week and if I get tired of it I freeze it and make something else. It curbs my appetite and I can chalk it full of vitamin enriched foods.

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My favorite is a small can of Pumpkin Puree thinned with skim milk, heated with 1 package of sweetener and cinnamon is delicious. If I want to use it as a dessert I add one big drop of cool whip. My kind of Pumpkin pie. emoticon
- Submitted by NORTHWESTLIFE 10/13/2013 in Weight Loss | 1 Comments
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LAKESHORE480 10/29/2013 10:02:00 AM

    I really like this suggestion. Mainly because I love to make and eat soup as well. Thanks for the help.

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