Secrets of Success

Homemade Soups




I find that I love to perfect the art of making homemade soups to help me loose weight. I can make a huge pot of soup for the week and if I get tired of it I freeze it and make something else. It curbs my appetite and I can chalk it full of vitamin enriched foods.

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My favorite is a small can of Pumpkin Puree thinned with skim milk, heated with 1 package of sweetener and cinnamon is delicious. If I want to use it as a dessert I add one big drop of cool whip. My kind of Pumpkin pie. emoticon

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Member Comments

  • I really like this suggestion. Mainly because I love to make and eat soup as well. Thanks for the help. - by LAKESHORE480

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