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Before refrigerators we used to do our marketing (grocery shopping) everyday. When my office moved to a plaza with a grocery store, I started to go everyday. Now I pick up those near-expiry foods marked half-off and use them the same day. Added benefits, my cupboards and fridge aren't full with tempting items during my late night 'danger hour'. I also build my resistance to temptation at the store, during the day, when I can handle it better.
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