Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Buy A Food Scale!

8

Members Were Sparked
This Sparked Me!

Now that I am at a point where the weight is not just falling off - weighing my food and knowing exactly what I'm doing is key! It's also amazing how knowing this actually does make you feel full and not that you are being cheated!

MORE INFORMATION:
I bought a small food scale at Bed Bath and Beyond for only $20 and it's worked for over a year now.
- Submitted by WAZZU.REN 4/8/2010 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

WAZZU.REN's Other Secrets of Success

Tags

  • No Tags

Member Comments

CHICAT63 4/8/2010 5:01:00 PM

    I totally agree, eyeing doesn't cut it either it's too much or not enough ! I got my digital scale on sale at Canadian Tire.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: high interval intensity training | interval training workout | interval training exercise