Secrets of Success

Easy Lower Sodium Spaghetti Sauce

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First, check the labels. Spaghetti sauce varies greatly in the amount of sodium. Choose one less than 500mg of sodium rather than one 1000mg or more. Then take 1/4 cup which is half a serving and add 1/4 cup canned tomatoes no salt added w/ oregano and basil. Boca Crumbles add meaty taste & protein.

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Member Comments

  • Thanks for the tip. I never even thought of checking the sodium content of spaghetti sauce. I will from now on.

    Yvonne - by NOTSPEEDY

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