I cook most of my meals in an electric rice cooker, which has a steaming tray. Better carbs, no extra fat, and no picking at it while you eat. If you're shopping, try to find a rice cooker with a steaming tray. If you can't find one, there are still lots of recipes you can make, and a lot of them don't even include rice.
I like to make multigrain rice in the bottom while steaming skinless chicken breasts, broccoli and mushrooms in the top, with my favourite seasoning. Works like a charm. You can make lots of other things too like Tofu and Asparagus, and more. Search online for recipes and be amazed!