Secrets of Success

Don'T Seperate Into Single Serving

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You may think I have gone crazy but if your tempted by trigger food like I am with Cheetos. I just stopped buying the large bag and separating because I know I can log enough minutes to compensate but their empty calories that leave me hungry enough to eat more. If you want Cheetos it may be better to stick with one .50 bag and instead of buying a cake, I get a cake pop once in awhile. A savings in the store can be wasteful of your workout time. Keep Sparking

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